In many of my past blog posts I've written about training and conditioning based on my personal experience. This blog post is no different.
Recently, I had fairly major surgery on my knee from an injury I incurred last winter. After two months of being unable to much of anything, I am ready to get moving again. Unlike earlier posts where I was writing from the vantage point of being healthy and strong, today I am starting at square one.
Something I've always known, but what…Continue
Posted on July 13, 2014 at 11:00pm
July 4th has never looked so good!
Steamboat is offering unique festivities this July. Our beloved holiday includes the parade and the always impressive fireworks. This year, the activities are going to be even more impressive with a few added events! Don't get stuck with doing the norm. Get out and enjoy all the variety Steamboat has to offer!
9-12pm Ski Jumping Extravaganza at Howelsen Hill.
Looking to get a feel for flying through the air?…Continue
Posted on July 2, 2014 at 5:00pm
The white blanket of winter is gone and yet some of us might still be hanging on to our proverbial winter layer. Yes, somehow the pounds can add up during those cold winter months when your body is fighting the elements to stay warm. (At least that's my excuse.) Suddenly summer is here and you are wanting to shed those unwanted "warm" layers of extra weight. Don't fret! Changes should be small and incremental but ultimately will have a significant effect. BABY STEPS.
Posted on June 16, 2014 at 5:00pm
It's closing weekend and what better way to bid the 2013-2014 season adieu then entering an Instagram contest?
We all love our handy phones and the easy access to taking incredible shots, "selfies" and all. I would like to fancy myself being quite the professional when it comes to snapping shots with my trusty iphone. I know my sister, Isabelle has quite the Instagram following and I am often am amazed at what she captures.…Continue
Posted on April 12, 2014 at 9:00am