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Caroline Lalive
  • Female
  • Steamboat Springs, CO
  • United States
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  • david kein
  • June wolff
  • Steamboat PR
 

Caroline Lalive's Page

Latest Activity

Caroline Lalive posted a blog post

Training Blocks not Blues

Every fall , it's the same story. We all have the sudden stress of "getting in shape for ski season". One month before ski season, we crank out a few hundred squats and lunges hoping to dissipate the intense lactic acid come our first few runs. Sure, it helps but what if there was a totally different way to approach our ski fitness which would go well beyond our first winter turns? Yes, Here it is.First, look at each month like a block of training. It will give you steps toward continued…See More
Sep 21
Caroline Lalive posted a blog post

Goals Shmoals

Recently I heard a commencement speech from Tim Minchin. Now whether or not you are famliar with Tim or even approve of his humor, he had some incredible insight which has left me thinking.Speaking to his alma mater, Tim wanted to bestow 9 key points to tackling life after college. The entire speech is actually quite fabulous but the first point left me questioning my own logic. He very bluntly started his 9 key points with the audacious comment,  "You don't have to have a dream". Wait, what?…See More
Sep 14
Caroline Lalive posted a blog post

Summer Ideas

Summer is flying by and many of us are trying to enjoy as much of Steamboat as we can. If you are looking for a few ideas for the last few weeks, I'm here to help!Zirkel Wildnerness:This is truly one of my favorite places during the summer. If you are looking for a beautiful Colorado Rocky Mountain experience, this is your place. A few key places to visit:Gilpin LakeThis high alpine lake is a result of all the runoff from the winter snow. It is a beautiful treat after a 3 hour hike. A great…See More
Aug 8
Caroline Lalive posted a blog post

Time to Get Back, Slowly

In many of my past blog posts I've written about training and conditioning based on my personal experience. This blog post is no different.Recently, I had fairly major surgery on my knee from an injury I incurred last winter. After two months of being unable to much of anything, I am ready to get moving again. Unlike earlier posts where I was writing from the vantage point of being healthy and strong, today I am starting at square one.Something I've always known, but what never ceases to amaze…See More
Jul 13
Caroline Lalive posted a blog post

Celebrate Steamboat Style

July 4th has never looked so good!Steamboat is offering unique festivities this July. Our beloved holiday includes the parade and the always impressive fireworks. This year, the activities are going to be even more impressive with a few added events! Don't get stuck with doing the norm. Get out and enjoy all the variety Steamboat has to offer!July 3:9-12pm  Ski Jumping Extravaganza at Howelsen Hill.Looking to get a feel for flying through the air? Watch current Olympians and future stars as…See More
Jul 2
Caroline Lalive posted a blog post

Looking to Get Summer Fit?

The white blanket of winter is gone and yet some of us might still be hanging on to our proverbial winter layer. Yes, somehow the pounds can add up during those cold winter months when your body is fighting the elements to stay warm. (At least that's my excuse.) Suddenly summer is here and you are wanting to shed those unwanted "warm" layers of extra weight. Don't fret! Changes should be small and incremental but ultimately will have a significant effect. BABY STEPS.The only way to make lasting…See More
Jun 16
Caroline Lalive posted a blog post

Calling all Instagrammers!

It's closing weekend and what better way to bid the 2013-2014 season adieu then entering an Instagram contest?We all love our handy phones and the easy access to taking incredible shots, "selfies" and all. I would like to fancy myself being quite the professional when it comes to snapping shots with my trusty iphone. I know my sister, Isabelle has quite the Instagram following and I am often am amazed at what she captures. Izzdagram…See More
Apr 12
Caroline Lalive posted a blog post

How to Navigate the Crust

Spring is in the Air!Warm weather and cold nights means for the varying conditions. Don't let the crust and crunch deter you from enjoying the spring skiing. It can be overwhelming and definitely not our most favorite conditions. Don't lose heart! There is a very enticing aspect about spring skiing.Here are a few ways to better your day on the slopes:-Make sure your skis are tuned and ready!-If you are eager to get up on the slopes, try to stay above the lower mountain where the freeze/thaw…See More
Mar 26
Caroline Lalive posted a blog post

New Spots for Longtime Locals

Like many locals, I've lived here in Steamboat almost 20 years. Interestingly, there are still attractions, places and events that I have yet to experience. Sound familiar?Last week I had the enormous pleasure of enjoying one of these new adventures. Courtesy of  local based company Wellktok, I had my first sleigh-ride dinner to Ragnars. It was fabulous. It was a new view of the slopes, valley and town.Pulled along in a less conventional rendition of "horse-power", we wound our way across…See More
Mar 13
Caroline Lalive shared their blog post on Facebook
Feb 19
Caroline Lalive posted a blog post

An Olympic Mindset

While watching the Olympics the last two weeks, I continue to be impressed with the athletes that are able to rise to the occasion and perform at their best when the stakes are the highest. The Olympic stage is unique as it is one moment that can alter the perceived success or failure of an athlete.I keep asking myself this simple question, "How are some athletes able to perform even better than their norm while others crumble with the pressure?" It's the clutch moment, which isn't limited to…See More
Feb 19
Caroline Lalive posted a blog post

The Odds Are...

The Olympic Games are right around the corner and Steamboat is no stranger to Olympians and Olympic success. With over 80 Olympians, Steamboat tops anywhere in North American and potentially the world.But, don't let those numbers jade you. I often joke that Olympians are a dime a dozen here in Ski Town USA. Yes, it's true...statistically speaking. 1 in 157 people in Steamboat is an Olympic athlete. But, let me give you some perhaps lesser known facts about becoming an Olympian.First, you may be…See More
Feb 3
Bryan Large commented on Caroline Lalive's blog post The Skinny on Fat Skis
"just curious, I found a deal on Orbitz for a junior ticket (4 out of 5 days), less than on the Steamboat site - I am leery since it's not thru STEAMBoat direct. do you see any issues or have you had any issues with ORBITZ?"
Jan 27
Steamboat PR commented on Caroline Lalive's blog post The Skinny on Fat Skis
"Hi, Bryan. Buying tickets at least 7 days in advance will save you from paying the ticket window price, but we have several deals that might be a better bargain for you. Check them out here:…"
Jan 27
Lola commented on Caroline Lalive's blog post Quick Fix!
"Thank you, Caroline!  I am a fairly new skier...can't even think about keeping up with my hubby yet, but I really want to improve!!!  Good advice! "
Jan 25
Caroline Lalive shared their blog post on Twitter
Jan 24

Profile Information

How do you carve powder?
Skier
Do you work for Steamboat Ski & Resort Corporation?
Yes
If you answered yes please provide your title and a brief description of what you do.
Women's Clinic instructor, PR, blogger!

Caroline Lalive's Blog

Training Blocks not Blues

Every fall , it's the same story. We all have the sudden stress of "getting in shape for ski season". One month before ski season, we crank out a few hundred squats and lunges hoping to dissipate the intense lactic acid come our first few runs. Sure, it helps but what if there was a totally different way to approach our ski fitness which would go well beyond our first winter turns?



Yes, Here it is.

First, look at each month like a block of training. It will give you steps…

Continue

Posted on September 21, 2014 at 4:00pm

Goals Shmoals

Recently I heard a commencement speech from Tim Minchin. Now whether or not you are famliar with Tim or even approve of his humor, he had some incredible insight which has left me thinking.

Speaking to his alma mater, Tim wanted to bestow 9 key points to tackling life after college. The entire speech is actually quite fabulous but the first point left me questioning my own logic. He very bluntly started his 9 key points with the audacious comment,  "You don't have to have a dream".…

Continue

Posted on September 14, 2014 at 4:00pm

Summer Ideas

Summer is flying by and many of us are trying to enjoy as much of Steamboat as we can.

If you are looking for a few ideas for the last few weeks, I'm here to help!

Zirkel Wildnerness:

This is truly one of my favorite places during the summer. If you are looking for a beautiful Colorado Rocky Mountain experience, this is your place. A few key places to visit:

Gilpin Lake

This high alpine…

Continue

Posted on August 8, 2014 at 9:30am

Time to Get Back, Slowly

In many of my past blog posts I've written about training and conditioning based on my personal experience. This blog post is no different.

Recently, I had fairly major surgery on my knee from an injury I incurred last winter. After two months of being unable to much of anything, I am ready to get moving again. Unlike earlier posts where I was writing from the vantage point of being healthy and strong, today I am starting at square one.

Something I've always known, but what…

Continue

Posted on July 13, 2014 at 11:00pm

Comment Wall (1 comment)

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At 1:13pm on February 4, 2012, June wolff said…
Caroline,
I made reservations to ski once again in the women's clinic next week. I have two friends coming in but one is going to be late. I also have a lesson with you and Nelson that I purchased in the humble ranch auction. Please advise... Not sure if I want to do clinic now with not much snow and friends coming in...
 
 
 

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Learning to Ride Part 5: Getting Back up After a Crash

By Nicole MillerAs soon as I’d committed to compete in the …See More
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